Thoughtlessness

If you sit back and look at your thoughts, say in one day, one hour or even one minute, you will be astonished to find that ninety-nine point nine and in some cases even a hundred percent of the thoughts are fit for the rubbish bin. They have no aim, no purpose and are often self-destructive, producing anxiety, irritation and disharmony as well as tiredness.

Swami Satyasangananda Saraswati